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Dubai Fitness Challenge 2024 dates announced

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai this October for its eighth edition – and it’s free.

UAE: Indoor Sports guide launched for active summer life

The guide encourages residents and visitors to adopt active lifestyle choices through the season

Exercise in Ramadan; here is what you need to know!

Maintaining a regular exercise routine during Ramadan isn't easy due to interrupted sleeping patterns and reduced liquid intake